Customised Training Plans
From beginners to professional athletes

One-to-one sessions
I offer one-to-one sessions (limited availability) for:
Beginners
Individuals who are looking to gain strength
Individuals who are training for an event/competition
Individuals who want to improve their physique
Individuals who compete in sport at either a club, national or international level
Swimming programmes (coming soon)

Customised online training plans
I offer custom designed online training plans to suit your goals
Online training plans are perfect for individuals who feel confident in the gym but would benefit from a structured plan to follow with online support if needed

Online support
I offer support and weekly check-ins via whatsapp, video call & e-mail

Swim Coaching
I am a qualified swimming coach and will soon be looking to offer customised swimming training plans to my clients

Nutrition plans & coaching
Available to purchase with every training plan