Customised Training Plans

From beginners to professional athletes

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One-to-one sessions

I offer one-to-one sessions (limited availability) for:

  • Beginners

  • Individuals who are looking to gain strength

  • Individuals who are training for an event/competition

  • Individuals who want to improve their physique

  • Individuals who compete in sport at either a club, national or international level

  • Swimming programmes (coming soon)

Running Gear

Customised online training plans

I offer custom designed online training plans to suit your goals

Online training plans are perfect for individuals who feel confident in the gym but would benefit from a structured plan to follow with online support if needed

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Online support

I offer support and weekly check-ins via whatsapp, video call & e-mail

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Swim Coaching

I am a qualified swimming coach and will soon be looking to offer customised swimming training plans to my clients

Healthy Food

Nutrition plans & coaching

Available to purchase with every training plan