Customised Training Plans

One-to-one sessions

I offer one-to-one sessions (limited availability) for:

• Beginners

• Individuals who are looking to gain strength

• Individuals who are training for an event/competition

• Individuals who want to improve their physique

• Individuals who compete in sport at either a club, national or international level

• Swimming programmes (coming soon)

Customised online training plans

I offer custom designed online training plans to suit your goals

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Online training plans are perfect for individuals who feel confident in the gym but would benefit from a structured plan to follow with online support if needed

Online support

I offer support and weekly check-ins via whatsapp, video call & e-mail

Swim Coaching

I am a qualified swimming coach and will soon be looking to offer customised swimming training plans to my clients

Nutrition plans & coaching

Available to purchase with every training plan